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 Services

Headache treatment

A comprehensive Manual Medicine service that helps to rapidly reduce pain. 

stretching

Both Rehabilitation and Prehabilitation aim to achieve and maintain your optimal physical state. Whether you're recovering from an injury or preventing one, these approaches unlock your body's potential for vitality and longevity.

Fascial manipulation

Fascial manipulation is a specialized technique designed to target deep layers of fascial connective tissue.

lymphatic drainage

It accelerates the removal of stagnant lymphatic build-up and catabolites. Additionally, the use of lymphatic tape can reduce the oedema surrounding the joint and further aid in the healing process.

myofascial release

Myofascial Release is a specialized technique to release tension within the fascia, the intricate web of connective tissue that surrounds and supports muscles. This technique can be performed using hands-on manipulation or specialized tools, each offering distinct benefits.

personal training flexibility

Our personalized training service goes beyond traditional fitness routines. Centered around postural fitness, we focus on preventing and alleviating joint and muscle discomfort.

women health

Pelvic floor Therapy and holistic approach to treat prolapse, incontinence, pelvic pain, conditions postpartum, osteoporosis care.

aesthetic physiotherapy

Physio-aesthetic is an innovative approach that combines principles of physiotherapy with aesthetic treatments. It focuses on non-invasive solutions to enhance both appearance and overall well-being.

"Trust the process"

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©2023 by Mahe Health and Fitness. 

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